Hi, I’m Leonie
I’m deeply passionate about supporting women’s health, with a focus on the perimenopause transition. Through naturopathy and natural remedies, I help women find balance and well-being, drawing on my own health journey, lived experience, and a practice grounded in honesty, compassion, and wisdom.
Back in my happy place
Leonie has put me back into my happy place! After feeling very out of sorts and generally lacklustre for a number of months, Leonie’s advice and treatment has helped me get back to back to feeling great. She is extremely thorough and her knowledge is incredible.
Yvette Whitney
It’s been empowering
When I first saw Leonie I was suffering from multiple women’s health issues and was told to consider exploratory surgery. Fast forward to today, those issues are long resolved without surgery and I’m experiencing a new sense of well-being and vitality I never dreamed was possible.
Chrisy Clay
Healthy Living
Leonie has been instrumental and fundamental in helping me navigate transition into menopause as well as maintaining a balance in my health goals and stress levels in a busy small business lifestyle. She is patient, understanding, has a wealth of knowledge which she imparts in a simple way.
Francine Austen
Easy to talk to and gets it right
After feeling overwhelmed and trying to do everything but not care for myself I booked an appointment. The 11/2 hours went quickly and everything I was prescribed has been terrific, the herbs, book and flower essences. Within a day I felt lighter and focused and am not letting things overwhelm me.
Kaylene Fogarty
Highly Recommend
So lucky to have such a wonderful naturopath in my life! I feel hopeful when I’m with Leonie, like I’m taking control of my health and doing something kind to my body and mind. Leonie is compassionate, non-judgmental and really good at what she does. This is the second time Leonie has helped me with a potentially significant health issue and I’m so glad to have her expertise to turn to.
Fiona Smith
Life changing
I was really stuck on several levels.
From one appointment and the individualised tincture/supplements Leonie made for me, I experienced immediate and almost miraculous results. I was and continue to have more clarity, stamina and overall feelings of natural happiness and extreme competence. EXCEPTIONAL.
Tonina Detomasi
Reframing Menopause: A More Empowering Narrative Modern Women
The conversation around menopause is finally opening up — but not all narratives serve women well. For too long, perimenopause has been portrayed as a time of decline and discomfort. This article reclaims the story, exploring five guiding principles for a more empowering and holistic understanding of menopause — one that values women’s wisdom, diversity,…
Four Reasons Why Gut Health is Important During Perimenopause
Gut health plays a powerful role in how we experience perimenopause. From balancing oestrogen levels to supporting mood, metabolism and immunity, your gut is at the centre of midlife wellbeing. Discover how nurturing your microbiome can ease symptoms and support a smoother menopausal transition.
Menopause Management: Hormone Therapy vs. Holistic Approaches
Navigating menopause can feel confusing, especially when deciding between hormone therapy and holistic approaches. This article explores the benefits, limitations, and science behind both, helping you make an informed, confident choice about what best supports your body, mind, and long-term wellbeing.
Free Resources
Power through your menopausal transition with these inspiring free resources on women’s health.
FREE eBook
The Truth About Menopause
Menopause decoded: simple truths to help you feel informed, not overwhelmed.
FREE Wellness Audios
Sound Bites for Busy Minds
Five-minute mental pauses to help you unclench your brain and find your feet again.
FREE Workbook
Negative Thinking Repair Manual
Redirect your peri-melancholy with these simple and effective, positive thought tools.
Redefining perimenopause as a powerful, positive life shift.
I support women in approaching this transition with confidence, curiosity, and self-awareness, free from fear and outdated beliefs.
Through education, insight, and holistic care, I empower women to take control of their health, embrace their changing bodies, and thrive in a vibrant, empowered midlife.
Natural Menopause Mastery Package
Ignite the power of your midlife, reclaim your vitality, and confidently navigate your menopausal transition with this 12-week transformative package.
One-on-one consultations
With individualised health assessment, goal planning & dietary guidelines, to enhance your wellbeing during menopause.
Custom Prescribed Remedies
To fast-track your health. Your personalised remedies are prescribed based on current and previous health. All-inclusive within the package.
12 Weekly Course Lessons
To accelerate your healing and have you feeling more balanced and in control during your menopausal transition.
Services
Down-to-earth one-on-one naturopathic consulting to get you feeling more yourself again.
Naturopathic Consulting
- Outcome-driven therapies.
- Personalised prescriptions.
- Real-life, practical experience.
My Favourite Products
Made in small batches, Sundala Handmade products are entirely plant-based, comprised of pure essential oils, herbal extracts, plant resins and dried herbs. The unique design is such that these products are natural, powerful and simply, indulgent for the senses.
Herbal Foof Oil™
Like a spa treatment for your yoni. Foof Oil™ is a luxurious, delicately aromatic plant-based oil for hydration & harmony and to awaken the Goddess within you.
Pure Delight Iced Tea
Can’t afford a plane ride to Türkiye? No problem! This exquisite iced tea will have you floating on a fragrant carpet of rose petals and linden blossoms.
Hello Gorgeous! Face Oil
I know, you’re already gorgeous! But this oil is a real treat for dry, red or sensitive skin. Put it on your face and feel even more fabulous, darling.
Ready to work with me?
Close the gap between where you are today, and where you want your health to be. My way of consulting is to empower you with the knowledge to understand your health needs and use Mother Nature to encourage natural healing.