Rediscover your rhythm, wisdom and vitality — naturally.
This 12-week self-paced course is an invitation to step gracefully into your midlife transformation.

This course speaks to the whole woman, not just her hormones.
The Natural Menopause Mastery Course was created for women who want more than a checklist of remedies. It’s for those ready to explore the inner transformation of menopause — the transition from doing to being, from pleasing to presence, from uncertainty to self-trust.

What Sets it Apart
- Short, impactful lessons — designed for clarity and focus, especially for neurodivergent women who prefer learning in small, structured segments.
- Emotionally intelligent content — exploring boundaries, communication, identity shifts, and rediscovering passion and purpose.
- A spiritual and psychological lens — blending modern science with ancient feminine wisdom, encouraging reflection rather than perfection.
- Gentle guidance — no overwhelming medical jargon or endless symptom lists — just grounded, practical knowledge you can integrate right away.
- A creative, nurturing tone — poetic lesson titles, real-life reflections, and gentle invitations to self-discovery make each week feel like a personal retreat.
What’s Included in the Course
12 short weekly lessons
Engaging 8–10 minute video teachings designed to fit easily into your week.
In-depth course notes
Downloadable PDFs that explore each topic in greater depth and provide background understanding.
Audio recordings of course notes
Perfect for those who prefer to listen or learn on the go.
Actionable weekly workbooks
Practical exercises and reflective prompts to help you integrate the teachings into your daily life.
12-month access to course materials
Allowing you to revisit the lessons for guidance and inspriation.
Sneak Peak
This short video will guide you through how to move through each week of your Natural Menopause Mastery Course.
You’ll learn how to access your lessons, download your notes and workbooks, and get the most from your self-paced learning experience.

“The course is beautifully written and presented with calmness, compassion and understanding. And, along with Leonie’s naturopathic knowledge and support, I highly recommend this course. In fact, I personally think it’s invaluable and a must. Leonie has a very positive view on menopause as a beautiful opportunity for personal growth and authenticity. Thank you, Leonie, for your support and guidance. I feel like I’m on the right track!”
— Belinda Simone
