FREE WORKBOOK
Negative Thinking Repair Manual
Have you found yourself in a furious funk of negative thinking and spiralling thoughts?
Convinced that your menopausal transition is doomed to be waymarked with fiery disasters?
Fear not!
This Negative Thinking Repair Manual has just the right amount of positivity to rescue you from your peri-melancholy,
(Without even the slightest hint of saccharine-sweet positivity)
Down-to-earth and practical, this manual will guide you back to Middle Earth and give you the tools to navigate your menopausal transition with your head on straight and your dignity intact.
Don’t thank us now, just download it and get to work.
Stat.
What’s inside…
- Tips to help you identify negative thoughts and patterns
- Exercises to challenge negative thinking
- Ways for reframing and reshaping a healthier perspective
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