Naturopath Lismore
Naturopath Lismore
Naturopath Lismore
Menopause is a life stage that every woman fortunate enough to live on this planet long enough will experience. While it can be a time of great changes in hormones, moods, emotions and physical sensations, it can also be a great awakening, a transformative experience and a welcome reconnection to Mother Nature and creativity. Articles in this category explore the wisdom of natural menopause with nutrition, herbal medicine, Ayurveda and philosophy.
Here you are, mid-forties, a little bit frazzled, a little bit irritable and somewhere in between the ‘can’t be bothereds’ and the bloating, you decide to go to your local medico for some advice. Somehow your body is changing; it doesn’t feel the same, it doesn’t look the same, and it certainly doesn’t behave the way it used to.
Naturopathy is one of the best ways to re-balance health and hormones and adjust mentally and physically to the transition of menopause. But, one of my most frequently asked questions …
Suppose you have ever struggled to cool down after a workout at the gym, prizing your lycra activewear from your perspiring skin, or despairingly removed your elegant polyester blouse on …