Description
Through short, powerful lessons, you’ll explore the emotional and spiritual dimensions of menopause, beyond symptoms and supplements. With this course, you’ll learn how to nurture calm, confidence and clarity through this powerful life stage.
Each week brings a new insight into womanhood, designed to help you reconnect with your body, strengthen your boundaries, and rediscover the parts of yourself that may have been left behind.
Structured with care for the way women actually learn and live, this course is ideal for those seeking understanding without overwhelm, with gentle, succinct lessons created especially with the neurodivergent mind in mind.
Whether you’re seeking to make peace with change, rekindle your passion, or rediscover your sense of self, the Natural Menopause Mastery Course offers a grounded and empowering pathway home to you.
What’s Included
- 12 short weekly video lessons — inspiring 8–10 minute teachings designed to gently guide you through your menopause transition.
- Comprehensive course notes — beautifully written and easy to follow, expanding on each lesson to deepen your understanding.
- Audio versions of course notes — for those who prefer to listen, reflect, and absorb the content in their own rhythm.
- Practical weekly workbooks — filled with simple, actionable exercises to help you embody the lessons and bring the teachings to life.
- 12-month access to all course materials, giving you time to move through each lesson with ease and intention.
A beautiful choice for women ready to understand and embrace their menopause transition – naturally, mindfully and on their own terms.