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The Neanderthal man laid flowers on the graves of those dearly departed and conducted funerary rights with flowers. In Victorian England, Floriography was the language of communication with flowers. Each bouquet of gifted flowers was carefully chosen to represent and communicate the giver’s feelings. We have understood the essence of flowers for many moons. But…

Flower essences are one of my go-to adjunctive therapies to help support individuals dealing with all sorts of stress-related emotional imbalances. In this article, I introduce a selection of flower essence remedies specific to the most common symptoms of Post Traumatic Stress Disorder (PTSD). Sometimes described as the ‘aftermath of shock’, PTSD includes a cluster of…

I had a friend many years ago who liked to define his relationships with people by the ‘reason, season or a lifetime’ principle. He often asked people soon after meeting them how long they would be in his life. Needless to say, our friendship only lasted a season. While many of us don’t feel the…